Dancing Between Daydreams and Focus: Unraveling the Neurodivergent Brain's Rhythm
Camil Aponte Camil Aponte

Dancing Between Daydreams and Focus: Unraveling the Neurodivergent Brain's Rhythm

Dive into the captivating realm where daydreams and focused attention vie for the spotlight in the intricate dance of your brain. Imagine your mind as a dance floor, with the Default Mode Network (DMN) orchestrating the waltz of daydreams, while the Central Executive Network (CEN) strides in with purpose for external tasks. Explore how this dance takes on a unique rhythm in neurodivergent brains, such as ADHD and Autism, and how understanding it can become your greatest ally. Join us on this journey of self-reflection, self-compassion, and mastering the cerebral dance! 🕺💡

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Back to School: Tips for Neurodivergent Families
Camil Aponte Camil Aponte

Back to School: Tips for Neurodivergent Families

I had the pleasure of writing another article for the beautiful Dorado Bound Magazine, where I share some Tips for Neurodivergent Families and Schools.

You can read the latest edition of the magazine and the article here.

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What is Support System Coaching?
Camil Aponte Camil Aponte

What is Support System Coaching?

Our Support System Coaching helps you develop the tools to create an environment that best supports that person in your life. Learn more about Support System Coaching.

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We are Better Community Certified!
Camil Aponte Camil Aponte

We are Better Community Certified!

Harmonic Divergence has been certified by the Better Community Project; a business certification protocol for improved neurodivergent and in particular autistic inclusion in community spaces. Not only is Harmonic Divergence certified as a Better Community Project Business, but I am now an Ambassador for the Better Community Project. I will serve as a liaison between the project, Puerto Rico, Latin America and the Spanish speaking community.

Do you run a business/organization and would you like to learn more about how you can support the neurodivergent community?

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How Neuroinclusive Coaching can benefit teenagers and young adults
Camil Aponte Camil Aponte

How Neuroinclusive Coaching can benefit teenagers and young adults

As teens and young adults work towards independence, difficulties related to executive skills become pronounced, creating tensions and blocking progress. A coach can support the development of strategies and skills to work toward autonomy and independence, helping remove barriers and easing family relationships. Coaching facilitates the transition from a kid relying on their parents/guardians to manage (or micromanage them) and a young adult who learns how to be more autonomous.

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What is Neuroinclusive Coaching?
Camil Aponte Camil Aponte

What is Neuroinclusive Coaching?

At Harmonic Divergence we are more than academic coaches, life coaches or ADHD Coaches. What distinguishes us from other coaching practices is the broad neurodiversity affirming lens and our professional and lived experience. This is why we define our coaching as neuroinclusive coaching. So, what is neuroinclusive coaching?

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Meaning Behind the Name
Camil Aponte Camil Aponte

Meaning Behind the Name

Read the story behind the meaning of the name Harmonic Divergence. Learn a bit more about Camil (founder), their journey of self discovery and what is the relation between math, music, and embracing neurodiversity.

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